The "ME" Project

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The "ME" Project

The "ME" ProjectThe "ME" ProjectThe "ME" Project
  • Home
  • About
  • Gallery
  • Book A Consult
  • Store
  • Contact
  • Fitness Studio

The Studio

Credentials & Mission Statement

Karen Taylor Muhammad @ THE STUDIO

Owner/Operator

ISSA Certified Personal & Fitness Trainer | Corrective Exercise Specialist | Health Coach


My mission is to support you in discovering the answers within yourself. 

I am here to guide you on your journey toward wholeness—physically, mentally, and spiritually.


Through intentional coaching and mindful movement, I’ll help you reconnect with your purpose, align with your goals, and navigate life’s distractions with grace and strength. Together, we’ll focus inward—on your aspirations, dreams, and unique potential—so you can live, move, and thrive fully.


Align. Move. Thrive.

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